Well today I feel I got my munchies under control. One day in hoping tomorrow will be number two. Went to pick up Beths dress for her daughters wedding and I feel we are both on the right frame of mind to get things done. No matter if we have to exercise in front of her other half or not. We will do this. Plus having people from Sparkspeople need motivation and is reaching out for a helping hand I can help others and in the mean while help myself. I need to do this for me and then I will be helping my family become healthier mentaly also. We all can use that now cant we :)
follows your lead down the track!
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